Weigh In record (no journal entry) for 02 March 2022
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63.2 kg
Lost so far: 3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 58.08g | Prot: 68.20g | Carbs: 222.78g.
Lunch: So Good Bakso Sapi Kuah, Bango Kecap Manis, ABC Saus Sambal , Vermicelli. Dinner: Keto Butter Chicken, Indian Flatbread Naan, Raita. Snacks/Other: Singabera Premium Ginger Drink, Julie's Peanut Butter Sandwich, Monde Boromon Cookies, Mujigae Banana Milk, Balans Fiber Drink. more...
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Gaining 0.1 kg a Week
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sodaandmilk's Weight History
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