Weigh In record (no journal entry) for 02 March 2022
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 29.35g | Prot: 45.47g | Carbs: 120.42g.
Breakfast: Сгущенка, Приправыч Разрыхлитель Теста , Цесна Мука Пшеничная, Рисовая Мука, Яйцо, Кефир 2,5%, Яблоко. Lunch: Огурец (с Кожурой), Гречка Отварная, Куриная Ножка. more...
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Losing 2.1 kg a Week
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omelchenko_2022's Weight History
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