Weigh In record (no journal entry) for 02 March 2022
|
47.6 kg
Lost so far: 5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 47.56g | Prot: 52.83g | Carbs: 130.75g.
Breakfast: Lemet, Bubur Kacang Hijau, Pepaya, Alpukat. Lunch: Alfamart Kerupuk Kulit Kerbau, Gulai Daging Sapi, Sushi dengan Sayuran dan Seafood, Telur Rebus. Dinner: Brownies dengan Lapisan (Gula), Buah Naga. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
de_raziba's Weight History
|