Weigh In record (no journal entry) for 02 March 2022
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 51.18g | Prot: 69.14g | Carbs: 184.43g.
Lunch: 써니텐 써니텐 파인애플향, 이삭토스트 햄치즈토스트. Dinner: 김치, 밥, 뼈해장국. Snacks/Other: 찐옥수수, 나뚜루 녹차 초콜릿바. more...
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Losing 4.2 kg a Week
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