Weigh In record (no journal entry) for 02 March 2022
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54.7 kg
Lost so far: 2.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 61.79g | Prot: 146.95g | Carbs: 60.82g.
Breakfast: Ketumbar, Bawang Putih, Ikan Gurame. Lunch: Bayam, Tahu, Pecel, Kacang Panjang Hijau. Dinner: Lee Kum Kee Saus Tiram, Cabai Merah atau Rawit, Tropicana Slim Sweetener Classic, Bawang Merah, Bawang Putih, Tropicana Slim Kecap Manis, Udang Rebon, Kangkung, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Kacang Almond, Biokul Greek Yogurt. more...
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Losing 6.3 kg a Week
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Aquariusssss's Weight History
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