Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
larissas.rocha
Journal
28 Feb 22
larissas.rocha's Journal, 28 Feb 22
larissas.rocha's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2022
95.7 kg
Lost so far:
2.4 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2022:
866 kcal
Fat: 34.19g | Prot: 39.29g | Carbs: 99.63g.
Breakfast:
Omelete, Café com Açúcar, Sadia Mussarela.
Lunch:
Funada Tubaína, Pepino (Descascado), Tomates, Bife a Milanesa, Carioca Feijão Cozido, Arroz Branco (Cozido).
Snacks/Other:
Gatorade Laranja.
more...
362 kcal
Exercise:
Bike Machine (Cycling) - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Gaining 4.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
larissas.rocha's Weight History
View Complete History