Weigh In record (no journal entry) for 16 June 2014
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110.6 kg
Lost so far: 18.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 92.50g | Prot: 125.33g | Carbs: 66.21g.
Breakfast: Мясо по-Французски. Lunch: Жареное Яйцо. Dinner: Красное Яблоко, Горбуша, Крюгер Пиво Разливное Красное. more...
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Losing 1.8 kg a Week
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