Weigh In record (no journal entry) for 01 March 2022
|
95.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3405 kcal
|
Fat: 86.46g | Prot: 232.93g | Carbs: 411.95g.
Breakfast: Prozis Peptiplus Collagen, Myprotein Oméga 3, Myprotein Instant Oats Chocolat , Myprotein Blanc d'oeuf en Poudre, Oeuf, Prozis Choco Butter. Lunch: Myprotein Oméga 3, Pâtes (Cuites), Steak Haché 5%, Fiorini Provençale. Dinner: Tomates Cerises, Riz Basmati (Cuit), Avocat, Huile Végétale de Colza, Filet de Poulet. Snacks/Other: Carrefour Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, The Bridge Boisson de Riz, Myprotein Impact Native Whey Isolate, Casino Blanc de Dinde, Banane, Barres proteinees chocolat banane, Myprotein L Glutamine, Myprotein Maltodextrine, Myprotein BCAA. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baydhoba's Weight History
|