Weigh In record (no journal entry) for 01 March 2022
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 28.21g | Prot: 59.73g | Carbs: 89.88g.
Breakfast: Chia, Maca, Tigo Yogurt Griego, Manzana Roja. Lunch: Maní, Tigo Yogurt Griego, Plátano, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pechugas de Pollo (o Cocidas), Caldo de Pollo. more...
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Losing 0.1 kg a Week
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camotefrito's Weight History
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