Weigh In record (no journal entry) for 01 March 2022
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70.2 kg
Lost so far: 7.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 143.40g | Prot: 66.90g | Carbs: 66.56g.
Breakfast: Valio Luomu Kevytmaito, Kahvi. Lunch: Valio Luomu Kevytmaito, Kahvi. Dinner: Oivariini Oivariini, Vaasan Koulunäkki Maukas, Kivikylän Huilun Tuhti Grillimakkara, Kotimaista Coleslaw. Snacks/Other: Bounty Bounty. more...
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Losing 0.2 kg a Week
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