Weigh In record (no journal entry) for 01 March 2022
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68 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 61.26g | Prot: 107.99g | Carbs: 243.59g.
Breakfast: Isis Ricota Fresca, Ovo Frito, Leite Pan Pão para Hambúrguer , Banana Prata, Betânia Leite Integral. Lunch: Tio João Arroz Integral Cozido. Dinner: Ovo Cozido, Tio João Arroz Integral Cozido, Itambé Iogurte Fit Morango , Tomates, Azeite de Oliva Extra-Virgem, Levitare Mozzarella de Búfala , Superbom Salsicha Vegetal, Plus Vita 12 Grãos sem Açúcar. Snacks/Other: Bom Biscoito Biscoito de Polvilho Tradicional , Growth Supplements Blend Vegan Chocolate, Molico Leite + Proteína, Plus Vita Pão Integral sem Açucar, Isis Ricota Fresca. more...
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Losing 2.3 kg a Week
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rachelaraujo03's Weight History
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