Weigh In record (no journal entry) for 01 March 2022
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72.4 kg
Lost so far: 1.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Exercise:
Desk Work - 6 hours, Badminton - 1 hour and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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