Weigh In record (no journal entry) for 01 March 2022
|
62.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 52.66g | Prot: 118.25g | Carbs: 158.19g.
Breakfast: Bolillo, San Rafael Jamón Real Pavo, huevo revuelto, Clara de Huevo, Freshly Squeezed Orange Juice. Lunch: McCain Papas Horneables, Bistec de Res. Dinner: Chipotles san marcos, jamon de pavo san rafael, Nutella Nutella, Lala 100 Proteina (250ml), Aunt Jemima Hot Cake, Coronado Cajeta Envinada. Snacks/Other: Oreo Oreo, Plátano, 100 Proteina (250ml), Nabisco Kraker Bran, atun tuny. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juan Jacobo Rodriguez Barbosa's Weight History
|