Weigh In record (no journal entry) for 01 March 2022
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72.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 5.35g | Prot: 47.31g | Carbs: 68.46g.
Breakfast: Hellmann's Maionese, Pão Nino Pão Integral Fatiado, Clara de Ovo, Pinduca Mel. Lunch: Perdigão Filezinho de Frango (Sassami), Alface de Folha Verde, Arroz Integral, Feijão Preto Cozido. Snacks/Other: Banana Caturra. more...
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Gaining 2.8 kg a Week
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jkcristinafranca's Weight History
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