Weigh In record (no journal entry) for 01 March 2022
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94.2 kg
Lost so far: 4.1 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 16.28g | Prot: 22.34g | Carbs: 53.97g.
Breakfast: Vigor Requeijão Cremoso Light, Bauducco Torrada Integral, Café Brasileiro Café com Açúcar. Lunch: Beterrabas, Alface, Ovo Cozido, Batata Doce. more...
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Losing 0.8 kg a Week
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gi costa1994's Weight History
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