Weigh In record (no journal entry) for 01 March 2022
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66.4 kg
Lost so far: 30.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 49.33g | Prot: 63.38g | Carbs: 223.04g.
Breakfast: My Muesli Berry-White-Choc-Müsli, Gut & Günstig Entrahmte H-Milch. Lunch: Milsani Skyr Natur, Milbona Joghurt Mild 3,5% Fett, Solevita Aronia Rote Beete Shot, Heidelbeeren, Michel's Naturprodukte BIO Hagebuttenpulver. Dinner: Buitoni Spaghetti, Bolognese, Iglo Salatkräuter, Balsamico, Extra Natives Olivenöl, Eisbergsalat. Snacks/Other: Kinder Riegel (12,5g). more...
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Losing 1.4 kg a Week
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Wölfchen27's Weight History
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