Weigh In record (no journal entry) for 01 March 2022
|
120 kg
Lost so far: 10 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
|
1858 kcal
|
Fat: 93.99g | Prot: 51.62g | Carbs: 201.26g.
Lunch: Hikari Milho para Pipoca, Qualy Margarina Cremosa, Coca-Cola Coca-Cola Zero, Ajinomoto Sazón Tempero para Salada. Snacks/Other: Nestlé Kit Kat White, Coca-Cola Coca-Cola, X Salada, Swift Bolinha de Queijo, Castanhas de Caju Torradas com Sal, Fandangos Fandangos Queijo, Batavo Flan Frutas Vermelhas. more...
|
|
672 kcal
|
Exercise:
Bike Machine (Cycling) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vickymayra's Weight History
|