Weigh In record (no journal entry) for 01 March 2022
|
67.3 kg
Lost so far: 9.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 56.02g | Prot: 87.31g | Carbs: 42.95g.
Lunch: Mania de Churrasco Sobrecoxa de Frango, Mania de Churrasco Salada Prime. Dinner: H2OH! H2O, Scala Queijo Prato, Contra-filé Grelhado, Pão Francês. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|