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DAY-2 ฅ^•ﻌ•^ฅ
kaget banget pas pagi ini nimbang. I've already lost 0.7 kg!
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57.4 kg
Lost so far: 0.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 20.53g | Prot: 24.45g | Carbs: 128.34g.
Breakfast: Lemon, Air, Gula Pasir. Lunch: So Good Sozzis Ayam, Nabati Cheese Wafer, Salak, Nasi Putih, Sawi Hijau, Royco Royco Ayam, Bawang Putih. Dinner: Nasi Putih, Ketumbar, Royco Royco Ayam, Telur, Bubuk Cabai, ABC Saus Sambal , Sawi Hijau, Bawang Putih. Snacks/Other: Teh Herbal, Sate Ayam, Roma Malkist Rasa Abon. more...
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Losing 4.9 kg a Week
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Semangat Diet-nya!'s Weight History
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