Weigh In record (no journal entry) for 26 June 2020
|
81 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 27.37g | Prot: 41.17g | Carbs: 177.21g.
Breakfast: Oreo Oreo Original, HWI WMP. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Kuning, Kecap Asin (Kedelai), Tahu Goreng, Nasi Putih, Saori Saus Tiram, Tumis Buncis, Wortel Dimasak. Dinner: Cap Cay Kuah, Kalbe Slim & Fit, Pepaya. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anisavio2807's Weight History
|