Weigh In record (no journal entry) for 01 March 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 66.71g | Prot: 53.31g | Carbs: 64.65g.
Breakfast: Круассан, Велком Грудинка Домашняя, Ашан Яичница Глазунья. Lunch: Grow Food Бефстроганов из Говядины, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 1.2 kg a Week
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