Weigh In record (no journal entry) for 01 March 2022
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49.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 33.75g | Prot: 127.11g | Carbs: 79.04g.
Breakfast: Pechuga de Pollo a la Plancha, Huevo, Tumbo Fruta Tumbo, Herbalife Batido. Lunch: Pescado al Horno o Hervido, Quinoa (Cocida), Cebollin, Col China, Pimentón. Dinner: Queso Fresco, Maíz, Pechuga de Pollo a la Plancha. more...
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Losing 1.4 kg a Week
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