Weigh In record (no journal entry) for 01 March 2022
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74.3 kg
Lost so far: 5.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 96.64g | Prot: 77.05g | Carbs: 219.99g.
Elevenses: Kraft Finely Shredded Mild Cheddar Cheese, Chili Con Carne with Beans. Dinner: Tim Hortons Vanilla Cream Donut. Snacks/Other: Lipton Brisk Lemon Iced Tea (Can). more...
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Gaining 2.5 kg a Week
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jimmyo152's Weight History
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