Haup4598's Journal, 01 Mar 22

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Weigh In record (no journal entry) for 01 March 2022

71.2 kg Lost so far: 3.1 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:

687 kcal

Fat: 15.50g | Prot: 30.00g | Carbs: 112.25g. Breakfast: Kraft Velveeta Cheese Slices, Thomas' Light English Muffin, All Whites 100% Liquid Egg Whites. Lunch: Lean Cuisine Simple Favorites Fettuccini Alfredo. Dinner: Mission Flour Tortillas (Fajita Size), Daisy Light Sour Cream. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises, Kellogg's Smorz Crunchy Graham wrapped in Rich Chocolatey Coating with Marshmallows Cereal. more...

1866 kcal

Exercise: Squats (Legs) - 5 minutes, Treadmill - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Haup4598's Journal, 01 Mar 22

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