Weigh In record (no journal entry) for 01 March 2022
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67.8 kg
Lost so far: 8.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 55.98g | Prot: 72.80g | Carbs: 199.74g.
Breakfast: Queijo Branco, Pão Integral, Melitta Café sem Açúcar , Ovo (Inteiro). Lunch: Monster Energy Energético (200ml), Coxa de Frango no Forno, Grelhada ou Assada, Churrasco, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Fanta Refrigerante de Laranja, Nestlé Nescau, Nestlé Leite Condensado, Pizza Portuguesa. Snacks/Other: Banana Prata. more...
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Losing 1.5 kg a Week
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Isabellacriss's Weight History
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