Weigh In record (no journal entry) for 01 March 2022
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85.2 kg
Lost so far: 3.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 10.41g | Prot: 5.70g | Carbs: 55.94g.
Breakfast: Cascadian Farm Blueberry Almond Crunch Cereal, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Snacks/Other: Dole Organic Bananas. more...
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Losing 7.0 kg a Week
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