Weigh In record (no journal entry) for 01 March 2022
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59.1 kg
Lost so far: 2.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 91.67g | Prot: 87.62g | Carbs: 22.33g.
Breakfast: Turp, Fındık, Kavrulmuş Tuzlu Kaşu Fıstığı, Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Tavuk Kanat Eti ve Derisi (Kavrulmuş, Pişmiş), İçim Dilimli Tost Peyniri. Dinner: Dana Etinden Yapılan Köfte. Snacks/Other: İçim Dilimli Tost Peyniri. more...
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Losing 0.4 kg a Week
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seyhanege35's Weight History
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