Weigh In record (no journal entry) for 01 March 2022
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80.2 kg
Lost so far: 26.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 80.86g | Prot: 78.32g | Carbs: 83.92g.
Breakfast: Kaffee. Lunch: Milchkaffee, Filinchen Vollkorn. Dinner: Gurke (Geschält), Zwiebeln, Tomaten, Eisbergsalat, K-Classic Burgersauce, Goldähren Hamburger Brötchen, Hackfleisch. more...
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Losing 2.1 kg a Week
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Dirona75's Weight History
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