Dirona75's Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
80.2 kg Lost so far: 26.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
1380 kcal Fat: 80.86g | Prot: 78.32g | Carbs: 83.92g.   Breakfast: Kaffee. Lunch: Milchkaffee, Filinchen Vollkorn. Dinner: Gurke (Geschält), Zwiebeln, Tomaten, Eisbergsalat, K-Classic Burgersauce, Goldähren Hamburger Brötchen, Hackfleisch. more...
Losing 2.1 kg a Week

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Dirona75's Weight History


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