Weigh In record (no journal entry) for 01 March 2022
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110.2 kg
Lost so far: 4.6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 14.47g | Prot: 30.13g | Carbs: 74.90g.
Breakfast: Jumbo Muesli Rozijn, Jumbo Granaatappelpitjes, Quaker Havermout (40g), Jumbo Halfvolle Melk. Lunch: Jumbo Pekelvlees , Deen Lever Gelardeerd, Bruin Bolletje. more...
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Gaining 0.3 kg a Week
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SuperSteef's Weight History
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