Weigh In record (no journal entry) for 01 March 2022
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91.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 49.04g | Prot: 60.89g | Carbs: 106.73g.
Breakfast: Milbona Kreikkalainen Jogurtti 2%, Supermass Nutrition Super Whey Isolate, Parsakaali, Tomaattinen Jauhelihakastike, Valio Polar 15%, Pohjolan Meijeri Vilmariini 75%, Vaasan 100% Kauraleipä. Lunch: Eridanous White Nougat Bar, Maitokahvi, Boström Marenkipohja, Satsuma. more...
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Losing 3.5 kg a Week
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Kuunkääntäjä's Weight History
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