Ysilith's Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
82 kg Lost so far: 1.8 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
1600 kcal Fat: 58.70g | Prot: 49.58g | Carbs: 216.38g.   Breakfast: Fruit d'Or Beurre Pro Activ, Carrefour Petits Pains Précuits. Lunch: Parmesan (Râpé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates Cerises. Afternoon Tea: Fruit d'Or Beurre Pro Activ, Carrefour Petits Pains Précuits. Dinner: Tomates Rouges, Jacquet Burger Création Graines, Oignons, Danone Light & Free Skyr Nature, Oeuf sur le Plat, Amora Mayonnaise de Dijon. more...
1993 kcal Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
Gaining 0.4 kg a Week



     
 

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Ysilith's Weight History


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