Weigh In record (no journal entry) for 01 March 2022
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 39.16g | Prot: 28.41g | Carbs: 38.03g.
Breakfast: Raw To Go Батончик Кокосовый с Малиной, Bonduelle Питательный Нут в Соусе с Черносливом, Семга Слабосоленая, Авокадо Авокадо, Яйцо, Ашан Шампиньоны. more...
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Losing 1.4 kg a Week
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