Weigh In record (no journal entry) for 01 March 2022
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74.6 kg
Lost so far: 19.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 47.18g | Prot: 194.77g | Carbs: 257.14g.
Breakfast: Puolukka, Pakaste Mustikka, Kaurahiutale, Creamy Quark Strawberry Flavour, Oatis Kaurajuoma Kahviin, Kahvi. Lunch: Kahvi, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Parsakaali, Fajitas Broilerin Sisäfilee, Basmatiriisi, Auringonkukkaöljy. Dinner: Parsakaali, Fajitas Broilerin Sisäfilee, Basmatiriisi, Auringonkukkaöljy. Snacks/Other: Myllykivi Kaurahiutale, Milbona Creamy Quark Strawberry Flavour, Rainbow Croissant, Myllykivi Kaurahiutale, Milbona Creamy Quark Strawberry Flavour. more...
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Gaining 1.2 kg a Week
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pennylezz's Weight History
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