rkby rkby's Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
51 kg Lost so far: 1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
285 kcal Fat: 9.57g | Prot: 7.47g | Carbs: 40.94g.   Breakfast: Вода, Кофе с Молоком и Сахаром. Lunch: Milky Way Minis, Стародворские Колбасы Колбаса Варёная Молочная Вязанка, Кофе с Молоком и Сахаром, Хлеб Зерновой. more...
Losing 2.1 kg a Week

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rkby rkby's Weight History


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