Weigh In record (no journal entry) for 01 March 2022
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92.9 kg
Lost so far: 5.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 26.70g | Prot: 127.60g | Carbs: 96.80g.
Breakfast: Wasa Fibres. Lunch: Lidl Riz Thai Jasmin, Lidl Entrecôte. Dinner: Lidl Escalopes de Dinde, Lidl Bacon Fumé . more...
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Losing 3.5 kg a Week
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