Weigh In record (no journal entry) for 01 March 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 21.72g | Prot: 40.54g | Carbs: 70.16g.
Breakfast: Flora Extra Light Margarine, Bovril Beefy, Bakers Provita Wholewheat Crispbread. Lunch: Cucumber, Chicken Breast, Bakers Provita Wholewheat Crispbread, Bovril Beefy, Flora Extra Light Margarine. Snacks/Other: PnP Ginger Biscuits. more...
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Gaining 0.7 kg a Week
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gnichols603's Weight History
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