Weigh In record (no journal entry) for 01 March 2022
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99.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 34.63g | Prot: 70.39g | Carbs: 92.96g.
Breakfast: Tradilège Jambon de Paris -25% de Sel, Bridelight Bridelight Demi Sel 15%, Café, E.Leclerc Baguette de Tradition Française, Carrefour Bio Galette de Maïs, Hand N Hoe Macadamia Butter. Lunch: Aioli, Poireau Cuit, Oeuf Dur, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Chou-Fleur Cuit (à partir de Frais), Carottes Cuites, Fenouil Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cabillaud. Dinner: Ratatouille Maison, Filet de Perche. Snacks/Other: Café Décaféiné. more...
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3127 kcal
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Exercise:
Driving - 6 hours, Sleeping - 7 hours, Resting - 5 hours, Desk Work - 6 hours. more...
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Gaining 0.7 kg a Week
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JLetJoe1's Weight History
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