Weigh In record (no journal entry) for 01 March 2022
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65.3 kg
Lost so far: 16 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 20.45g | Prot: 35.33g | Carbs: 102.55g.
Lunch: Telur Bebek, Hati Ayam, Nasi Merah. Snacks/Other: Ceres Meses, Van Houten Cocoa Powder, Pisang, Quaker Instant Oatmeal. more...
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Gaining 0.9 kg a Week
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angginamaylayasi's Weight History
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