Weigh In record (no journal entry) for 01 March 2022
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94 kg
Lost so far: 26 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 11.28g | Prot: 10.44g | Carbs: 58.32g.
Lunch: Greenfields Low Fat Milk, Simba Choco Chips Strawberry. Dinner: Greenfields Low Fat Milk, Simba Choco Chips Strawberry. Snacks/Other: Garuda Kacang Kulit. more...
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Gaining 1.4 kg a Week
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