Weigh In record (no journal entry) for 01 March 2022
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55.6 kg
Lost so far: 1.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 63.32g | Prot: 130.14g | Carbs: 72.11g.
Breakfast: Ikan Gurame, Bawang Putih, Ketumbar. Lunch: Tahu, Tomat Merah, ABC Terasi, Pare, Tropicana Slim Sweetener Classic, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit. Dinner: Petis, Bawang Putih, Kacang Sangrai Kering (tanpa Garam), Mentimun (Kupas), Sawi Dimasak. Snacks/Other: Kacang Almond, Biokul Greek Yogurt. more...
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Gaining 7.4 kg a Week
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Aquariusssss's Weight History
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