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Poeme2
Journal
15 Jun 14
Poeme2's Journal, 15 Jun 14
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Weigh In record (no journal entry) for 15 June 2014
56.1 kg
Lost so far:
5.3 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2014:
1277 kcal
Fat: 76.00g | Prot: 19.88g | Carbs: 100.06g.
Breakfast:
Сладкая Булочка с Корицей, Roshen Ромашка, Банан, Простоквашино Йогурт Белый Классический.
Lunch:
Перекресток Салат Греческий.
Dinner:
Виски, Русскарт Кукурузные Палочки Кузя.
Snacks/Other:
Завод Алешино Соломка Семейная Ванильная.
more...
1632 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Poeme2's Weight History
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