Weigh In record (no journal entry) for 28 February 2022
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71.8 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2383 kcal
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Fat: 106.15g | Prot: 94.55g | Carbs: 249.55g.
Breakfast: AH Focaccia Pepperoni. Lunch: AH Pizza Krokante Tonijn. Dinner: AH Indiase Tikka Masala. more...
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Losing 1.1 kg a Week
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