Weigh In record (no journal entry) for 28 February 2022
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84 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2237 kcal
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Fat: 121.51g | Prot: 88.02g | Carbs: 205.67g.
Breakfast: Leite (Leite Integral), DIA Pão de Queijo Tradicional. Lunch: Tirol Queijo Mussarela (18g), Carne de Vaca Moída, Yoki Fubá, Ovo, Piracanjuba Leite Semidesnatado . Dinner: Pizza de Queijo, Pizza Portuguesa. Snacks/Other: Piracanjuba Queijo Minas Padrão, Santa Helena Pasta de Amendoim Integral, Banana Prata, Abacate. more...
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Gaining 5.6 kg a Week
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renansouza1's Weight History
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