Weigh In record (no journal entry) for 28 February 2022
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58.8 kg
Lost so far: 4.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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852 kcal
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Fat: 4.16g | Prot: 49.24g | Carbs: 162.63g.
Breakfast: Pear, Cooked Egg White, Green Cabbage, Alfamart Nasi Merah. Lunch: Alfamart Nasi Merah, Green Cabbage, Pear, Cooked Egg White. Dinner: Alfamart Nasi Merah, Green Cabbage, Pear, Cooked Egg White. more...
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Gaining 0.1 kg a Week
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omeysandra's Weight History
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