Weigh In record (no journal entry) for 28 February 2022
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115.1 kg
Lost so far: 29.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1914 kcal
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Fat: 75.60g | Prot: 93.04g | Carbs: 216.53g.
Breakfast: Alsa Cookies aux Pépites de Chocolat. Lunch: Baguette, Danone Hipro Citron, Kiwi, Fromage Brie, Mandarine. Dinner: Tipiak Couscous Sachet Cuisson, Auchan Steak Haché Charolais . more...
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Losing 0.4 kg a Week
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