Weigh In record (no journal entry) for 28 February 2022
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1337 kcal
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Fat: 49.87g | Prot: 61.22g | Carbs: 165.82g.
Breakfast: Tropicana Slim White Coffee, Piscok. Lunch: Sayur Asem, Sambal Goreng, Ayam Goreng, Ikan Asin, Nasi Putih. Dinner: Telur Rebus, Blue Band Mentega, Nasi Putih, Pisang Goreng. more...
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Losing 3.2 kg a Week
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talcha.febrina2's Weight History
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