Weigh In record (no journal entry) for 28 February 2022
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134.6 kg
Lost so far: 7.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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905 kcal
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Fat: 46.23g | Prot: 67.76g | Carbs: 57.50g.
Breakfast: Эвалар Семена Льна, Кефир 2,5%. Lunch: Хлеб Черный, Балтийский берег Семга Слабосоленая. Dinner: Морковь, Салат из Капусты и Огурца. more...
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Losing 4.9 kg a Week
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Елена Малютина's Weight History
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