Weigh In record (no journal entry) for 28 February 2022
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70 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1364 kcal
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Fat: 30.93g | Prot: 48.12g | Carbs: 221.96g.
Breakfast: Quaker Avena Familiar, Panecillo de Trigo Integral Inglés. Lunch: Jugo de Mango, Huevo Frito, Arroz Blanco, Lentejas Cocidas. Dinner: Panecillo de Trigo Integral Inglés, Quaker Avena Familiar. Snacks/Other: Plátano, Mandarinas, Huevo Cocido. more...
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steady weight
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marycch<3's Weight History
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