Weigh In record (no journal entry) for 28 February 2022
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78.7 kg
Lost so far: 10.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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480 kcal
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Fat: 14.66g | Prot: 36.36g | Carbs: 66.61g.
Breakfast: Omelete, Mamão Formosa, Padaria Pão Francês. Lunch: Bucho, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 0.9 kg a Week
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aclaudiapj's Weight History
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