Weigh In record (no journal entry) for 28 February 2022
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82.1 kg
Lost so far: 6.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1221 kcal
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Fat: 77.01g | Prot: 48.91g | Carbs: 74.29g.
Breakfast: Nescafé Classic. Lunch: Hacendado San Jacobos. Dinner: Frumesa Almendra Frita sin Sal. more...
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Gaining 0.6 kg a Week
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titorobertus's Weight History
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